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Personal development coaching is a partnership focused on helping you identify and achieve your personal and professional goals. Through self-discovery, goal-setting, and accountability, life coaching empowers you to overcome obstacles, gain clarity, and build a path toward a more fulfilling life.

In our first session, we’ll discuss your goals, challenges, and the areas where you’d like support. I’ll also introduce you to the Enneagram assessment, which helps us gain insights into your personality and motivations. Together, we’ll begin to craft a plan that aligns with your values and aspirations.

The number of sessions varies based on your goals and progress. Some clients find clarity within a few sessions, while others benefit from ongoing support over a longer period. We’ll create a plan that fits your needs and adjust as necessary to ensure you achieve your goals.

While both life coaching and therapy offer support, they have different focuses. Therapy often addresses healing from past experiences, while life coaching is forward-focused and goal-oriented, helping you build strategies for growth, change, and self-improvement.

Life coaching can help with a variety of areas, including career development, personal growth, relationship building, stress management, and goal-setting. My approach is flexible and tailored to your unique journey, so we can focus on the areas that matter most to you.